From fasting to low-protein diets, the evolving science of dietary restriction might just offer the key to slowing ageing ...

It is important to keep the time you eat in mind. Most people do not think much about timing, eating when they have free time ...

Want to live longer? The answer, according to new research, could be as simple as tweaking what time you eat in the morning. We’ve all heard it said that “breakfast is the most important meal of the ...

Share on Pinterest The time people have their meals may affect their longevity, according to a new study’s findings. Mosuno/Stocksy Past studies show that certain healthy lifestyle habits, such as ...

More than two-thirds of people living with chronic pain reach for chocolate or other comfort foods to cope, with new research showing that eating offers pleasure, distraction and relief from negative ...

At one point, I worked in an office with a coworker who always ate the same thing, at the same time, with the same condiments. It was like clockwork. For a while, I thought he was an alien. Yet, no, ...