"Learning how to read a nutrition label is important for those who want ... is often only one cup, but many people eat two or three cups in a single sitting. "It is also good to be guided by ...

Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to spot them.

A study in Lagos found that while about 70% of consumers read food labels, only around 65% fully understand them. I know it can be difficult to understand the language and symbols on product ...

With unlimited options available, the thrill of discovering new and familiar snacks makes each visit more thrilling, but reading food labels is the most important thing to make a well-informed ...

Young people waste more food because they are baffled by date labels and do not know how to tell if something is safe to eat, research suggests. A survey found those who grew up after labels ...