Leadership1d
7 Activities To Keep Your Kids Away From Mobile Screens
As parents, it’s crucial to find alternative activities that are both engaging and beneficial for your child’s development.
Education Week2d
Test Your Knowledge: The Role of Physical Activity in Schools
Regular movement boosts student focus, cognitive skills, and academic success. Test your knowledge of physical activity in ...
Cardio and strength training boost health as you age. But don’t forget balance exercises to reduce your chance of falls
Other guidelines recommend people aged 65 and over do “functional balance and strength training” on three or more days a week ...
Oakdale Leader9d
Activities that promote cognitive health
Browsing through a recipe, shopping for the ingredients, putting the ingredients together, and producing the finished product ...
One-Stop Student Community: Spring Equinox Activities to Boost Exercise Enthusiasm
The arrival of spring is a perfect time to shake off the winter doldrums and source inspiration from nature. The crisp sound of pickleball paddles meeting balls on the court acts as a call to action ...