Stiffness, aches or pain that sometimes radiates down to the legs—most backs protest at least once in a lifetime. Movement is often the best help. Therefore, researchers at Linköping University in ...

If you also work on laptop while lying down or sit in wrong position for long hours, then back pain and spinal pain can bother you. In such a situation, taking painkillers or physiotherapy is the ...

Treating curvature of the spine as an adult often involves pain relief medications, exercise, or spinal injections to soothe symptoms. Surgery may only be necessary for adults with severe curvature or ...

Karin Schröder and Allan Abbott are both clinically active physiotherapists and associate professor and professor of physiotherapy respectively at Linköping University in Sweden. Stiffness, aches or ...