Any amount of walking is good for your health but picking up the pace has significant benefits — and it’s never too late for someone to train to walk faster. In an analysis published in PLOS One ...

Whatever your age, you likely still need the occasional pick-me-up. However, some caffeine sources are better than others.

A program meant to help seniors with the high price of groceries is under threat by federal funding cuts to the Department of Agriculture and the expiration of COVID-era relief. The cuts to the ...