A new Pilates studio founded by two fitness experts is set to open its doors. JK Reformer Pilates, founded by two experienced ...

Pilates is a mind-body exercise developed by Joseph Hubertus Pilates in the 1920s. (Getty Images) Although the invention of pilates by German physical trainer Joseph Hubertus Pilates dates back to the ...

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Rachel Lawrence's beloved workout boosts strength, joint mobility, and core stability in just 15 minutes, and you can do it ...

Barre Pilates is Steph and Laura’s preferred style, and when asked whether it can yield results without any other exercise, it’s a resounding yes. ‘Barre harnesses many of the traditional Pilates’s ...

Club Pilates, the largest network of premium Pilates studios globally that offer a range of low-impact, full-body Reformer-based workouts, has announced the launch of two brand-new UK studios in ...

I remember walking into my first class – no offence to Pilates lovers – and feeling a bit lost. No clanging of heavy barbells. No woodland trails to sprint down. Instead, I looked at the chandeliers ...

Want more tried and tested recommendations from the Editors of Women’s Health? Sign up to our new weekly newsletter The Edit. Click here to subscribe. In case you missed it, reformer Pilates is having ...

Aldi has announced it will be selling a reformer Pilates bed in its middle aisle across UK stores this weekend. A reformer Pilates bed will typically set you back £2,000 - £6,000, but Aldi's version ...