6 Chair Exercises That Build Leg Muscle Better Than Squats After 65 (No Strain)

Chair exercises for leg strength after 65, 6 no-strain moves from certified trainer Michael Betts, with form cues and sets.
Fitgurú on MSN

Forget squats: 5 simple exercises to build powerful leg strength after 60

Traditional squats aren't the only way to forge resilient lower-body power; these joint-friendly alternatives offer faster ...

5 Morning Exercises That Rebuild Leg Muscle Better Than Squats After 50

Rebuild leg muscle after 50 with these 5 joint-friendly morning exercises. Safer than squats and easy to do at home.
WBAL-TV

11 Fitness featuring tips from Quintin 'Q' Dailey of Planet Fitness

WELCOME BACK. IT’S TIME FOR 11 FITNESS. AND JOINING US THIS MORNING IS QUENTIN DAILEY, GENERAL MANAGER FROM PLANET FITNESS. AND YOU’VE GOT A GOOD PREAKNESS WORKOUT FOR US TODAY. SURE DO. SO HAVE YOU ...