A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...

The study found cutting processed and sugar-heavy foods was most effective. Eating a diet rich in plants and low on heavily processed and sugary foods may lower the risk of Type 2 diabetes, according ...

As more Americans embrace plant-based diets and veer away from eating animal products, interest in vegan and vegetarian protein sources is soaring. A 2023 survey from International Food Information ...

Dec. 27—At Itality, the menu is based on a way of life. The offerings are plant-based and are not intended to be a substitute for a protein or a dairy product. The ingredients are what owner Tina ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

A head-to-head analysis of four plant-based menus reveals that vegan and vegetarian diets can rival Mediterranean diets in terms of nutrient quality, while reducing carbon footprints by up to 46 %.

A vegan diet is an eating pattern consisting entirely of plant-based foods. It emphasizes fruits, vegetables, whole grains, legumes, nuts, and seeds. It also excludes all animal foods, such as meat, ...

GRAND FORKS, N.D. -- About three years ago, Russell and Dr. Irminne Van Dyken decided to try a whole foods, plant-based diet -- taking their vegetarian diet to another level by cutting out eggs and ...

It’s not the same as going vegan, but it can also have a strong impact on reducing your carbon footprint. By Melissa Clark Melissa Clark is a food reporter and cooking columnist who has been reporting ...

A new analysis finds that a low-fat vegan diet leads to greater weight loss than the Mediterranean diet, even when it ...

If you're trying to reduce your carbon footprint, a new study may finally be the thing to push you to ditch the meat once and for all. Adopting a plant-based diet is one of the most effective ways of ...