We scoured the Internet for the ten very best plant-based breakfast recipes and the results are in! See the complete roundup here. While there’s no shortage of different eating plans out there—who ...

I ate less fiber once I started focusing on protein. A few diet tweaks, like eating more plant-based protein, helped me stay ...

Robin Arzón knows how to hustle. As an ultramarathoner, a bestselling author, a toy-line creator, a mom of two, and the head instructor and vice president of fitness programming at Peloton, she stays ...

The study found cutting processed and sugar-heavy foods was most effective. Eating a diet rich in plants and low on heavily processed and sugary foods may lower the risk of Type 2 diabetes, according ...

Megan is a science communication consultant who is passionate about translating science to a variety of audiences. She received her PhD in nutritional immunology from UNC and has worked with ...