Plus, an oncology dietitian addresses breast cancer concerns.

A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

When the weather gets colder, most of us start craving warm, cozy meals—the kind of food that feels comforting. Whether you’re gearing up for the holidays or just trying to stay healthy through the ...

Dr. Jennifer Ashton shares what to know about plant-based eating. Getting protein from plant-based sources like beans and nuts instead of animal proteins like red meat and dairy is linked to fewer ...

As Americans struggle to eat better, plant-based diets have become the rage, but exactly what are those and how hard are they ...

The Portfolio Diet is a plant-based eating system which Dr. David Jenkins designed to help people decrease their "bad" LDL ...

Plant-based eating has solidified its place in mainstream nutrition as 2025 health rankings once again highlight the impressive benefits of diets centered around vegetables, fruits, whole grains, and ...

High cholesterol affects millions of Americans, often without people even realizing if their levels may be elevated. High ...

A recent paper added to the body of evidence linking type 2 diabetes (T2D) to higher intake of heme iron, which is found naturally in some animal products and added to some meat substitutes to boost ...

Share on Pinterest A new study links consuming more plant-based protein to a lower risk of heart disease. Sophia Hsin/Stocksy A recent study examined the potential effects that consuming different ...

I ate less fiber once I started focusing on protein. A few diet tweaks, like eating more plant-based protein, helped me stay ...