MUNSTER | On a recent day at Community Hospital's Fitness Pointe, about a dozen people walked in a circle, raising their limbs as high as they could. "Big arms!" said physical therapist Priscella ...

Drums Alive is the name of the exercise program now being offered several times a week at Morning Pointe of Chattanooga. It allows the residents to exercise to the beat of their own drums. "I like it ...

Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...