From heart health to brain protection, this vibrant fruit is gaining attention as a nutritional powerhouse backed by science.

Pomegranates and their gem-like arils add a boost of rich color and bright flavor to any dish. But they also have major health benefits, experts say, including antioxidant and anti-inflammatory ...

Mounting evidence suggests the jewel-like fruit is brimming with health benefits and may even protect against certain cancers ...

That gorgeous, jewel-toned fruit you walk past in the grocery store might be intimidating to crack open, but ignoring pomegranates could be one of the biggest mistakes you’re making for your health.

Pomegranates have a lot of redeeming qualities, but this fruit—mainly its seeds and its juice—is mostly known for being a rich source of antioxidants and high in fiber. This makes them great for ...

Pomegranate extract is making waves for its potential health benefits, especially when it comes to heart health ...

Pomegranates have journeyed from ancient symbolism to modern superfood status, backed by a growing body of scientific evidence supporting its health-promoting properties. This crimson fruit, with its ...

Add Yahoo as a preferred source to see more of our stories on Google. Photo credit: Yulia Reznikov - Getty Images Native to India and Iran, pomegranates were described in ancient writing as a holy ...

These antioxidants – the same substances that give the fruit its bright red colour – can help reduce inflammation and support ...

Pomegranate juice is full of antioxidants and other essential nutrients. While the juice can be a refreshing choice, there are some drawbacks. For example, the drink may interact with certain ...

Fruits are one of the best sources of anti-inflammatory nutrients, helping to reduce chronic inflammation, which has been ...