A growing number of Americans seem to be interested in extreme “natural” trends, but the push for more “clean” food may be ...
That's starting to change -- but it needs to change faster. All U.S. medical schools now include nutrition education in their ...
Poor nutrition isn’t just bad for your health—it’s draining your energy, mood, and motivation. Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the ...
"If we take these findings and translate them into the current American diet, we're not consuming the best quality, which means that this may be affecting our resilience level," she said. "The ...
Millions of Americans have become addicted to hard-to-quit indulgences, which experts warn could usher in new generations plagued with chronic health crises. The bulk of the typical American diet is ...
Most ultraprocessed foods (UPFs) are characterized by poor nutritional quality, contributing to excessive calories, and are typically high in saturated fats, added sugars and sodium (salt), the ...
There is no denying that a healthy diet has a direct impact on your health. According to Kansas State University, a healthy diet can help lower your risk of developing chronic illnesses, including ...