The Duonamic Eleviia ($129) is a pull-up and suspension solution for at home or on-the-go training. The unit’s C-clamp construction accommodates just about any width door frame, giving it an advantage ...

If you always walk past the pull-up bars in the gym because they look too much like a medieval instrument of torture, then you’re missing out on a supremely effective upper body workout that will hit ...

Here is an emailed question about not having the facilities to do pull-ups. I have a hard time with this one as I have not been a gym member for nearly 20 years and have no issues with finding pull-up ...

When your gym is packed and there’s no way to use your usual equipment, head to the pull-up bar. This essential, but often overlooked, tool is perfect for getting a strength workout that requires ...