(CNN) – Is there a quick fix to look slimmer, taller and more confident all while improving your health? Turns out, there is, and you don’t have to be a movie star to get it. “Stand up straight!” “Sit ...

Remember when your mother would tell you, "STAND UP STRAIGHT"? Turns out, Mama ain't no fool! Turns out, Mama ain't no fool! Turns out, Mama ain't no fool! Your mother carped about your posture as a ...

Amy Cuddy told a sold out audience at Robsham Theater that instead of “faking it until you make it,” you should instead find the power so you can “fake it until you become it.” Cuddy, a social ...

Whether it’s joy or anger, we’re wired to catch and spread emotions. Here's how to inoculate ourselves against negative ones. Remember when your mother would tell you, "STAND UP STRAIGHT"? Turns out, ...

Confidence isn’t something you’re born with or without – it’s a skill that can be developed and strengthened through specific daily habits. While building lasting confidence takes time, certain ...

Forbes contributors publish independent expert analyses and insights. Kim Elsesser covers issues that impact women in the workplace. Power posing or postural feedback is a technique that suggests how ...

Every move targets key muscles in your back to improve your comfort when riding. All you need is a set of dumbbells!

Health-focused brand Amazfit has revealed its latest earbuds, the PowerBuds Pro. They're true wireless earbuds with active noise cancellation (ANC) up to 40dB and several health monitoring features, ...