Six foods to support hormones and boost energy: stay hydrated, eat proteins, add fiber, include healthy fats, get magnesium, ...

Women's mood, metabolism, reproductive health, and general well-being are just a few physiological processes hormones regulate. Hence the importance of keeping your hormones in check should be ...

Researchers have found that hormones produced during pregnancy induce a protein that directly inhibits the growth of breast cancer. This protein, alpha-fetoprotein, may serve as a viable, ...

Researchers have solved the mystery surrounding a "rogue protein" that plays a role in the release of neurotransmitters and hormones in the brain. University of Wisconsin-Madison researchers have ...

Cortisol, estrogen, adrenaline and testosterone are just a few of the hormones that flow through your body every day, working as chemical messengers to regulate functions such as sleep, growth, ...

A new study in Nature reports an AI-driven advance in biotechnology with implications for drug development, disease detection, and environmental monitoring. Scientists at the Institute for Protein ...

Protein is kind of the It Girl of nutrients right now. It's the macro that's good at everything: building muscle, supporting immune function, sustaining energy levels, shoring up bone health, and much ...

Eating protein triggers a natural weight-loss hormone, British researchers say. When released in the gut, the hormone known as PYY reduces hunger. And high-protein foods set off PYY better than other ...

Protein isn't just for gym bros looking for ridiculous gains—it’s key to your overall health. Experts say that if you skimp ...

This visual guide, which shows 100 grams of protein, makes it easier to tell how much protein is on your plate.