Lisa Miller wrote a New York Times article titled, “Weight Loss Drugs Ended their Sex Life….?” Could this happen to your ...

Your body has a 'set-point' weight it wants to maintain. Learn how set-point theory affects your metabolism and the lifestyle ...

Are you struggling with life changes that leave you feeling unsettled, overwhelmed, or not quite like yourself? I’m here to help you make sense of what you’re experiencing and support you in moving ...

Weight loss is not just physical; it is behavioural. Successful long-term weight control depends on habits that become ...

Physiological responses to restrictive diets can make weight loss harder – and may even lead to weight regain.

Those hoping to lose weight this year might be tempted to try to a diet challenge in the hopes of kick-starting their weight ...

Speed Slim has emerged as a distinct solution to the common, isolating struggle of weight loss in India, where personal efforts often fade due to stress and waning motivation.