Care for a pulled abdominal muscle at home with rest, ice, and over-the-counter pain relievers. See a provider for severe or continued pain to discuss physical therapy or, possibly, surgery to treat ...
So, I'm really out of shape, in every aspect of fitness (cardiovascular, strength, flexability, etc..). My roommate goes to the gym every day; on monday he offered to take me to the gym and show me ...
A groin strain is an injury to your groin muscles, which connect your thighs to your lower abdomen. This injury occurs when the muscle fibers are pulled or torn, causing pain and impacting mobility.