Feeling overwhelmed or anxious? You may be looking for an outlet to help you stay centered, and luckily, there are a lot of options out there. From seeking out professional help to yoga, meditation or ...

The group of five women and one man glided across the hardwood floor in the well-lit, butter yellow room on the second floor of the People's Food Co-Op in Southeast Portland. Their synchronized ...

With the development of modern science, traditional health qigong is evolving into new forms to meet the needs of modern society. The Chinese Health Qigong Association has organized experts to create ...

Master Zhou Baofa demonstrates Qigong forms during his workshop in Quezon City. During Master Zhou Baofa’s workshop on Qigong organized by Peace Blossoms Internal Arts Society earlier this month, he ...

More than exercise qigong involves lifestyle, diet, emotional wellbeing and spiritual practice. It can help with depression, lower blood pressure and relieve chronic pain Qigong has been practiced in ...

MILFORD — Fall is a crazy time — back to school, shorter days, the holidays around the corner, and everyone needing something...leaving us feeling stressed and squeezed. It doesn’t have to be that way ...

Cleary Lake Regional Park offers a Qigong Walk for wellness in nature on November 16, blending gentle exercises with outdoor ...