The article 🌱 Patch AM: Qigong and Meditation - Get ahead of holiday stress and 14 more events appeared first on Stoneham ...

Qigong and Stretch Meditation TM combines moving meditation with breath-controlled stretching to create a mind-body connection that delivers optimal well-being and flexibility. Discover the secrets of ...

Qigong is an ancient Chinese wellness practice that combines gentle movement and controlled breathing Qigong is a forerunner to the better-known tai chi, a martial art that has been practised in China ...

There are five elements in traditional Chinese medicine and philosophy; wood, fire, earth, metal, and water.This episode focuses on grounding yourself with the earth's energy. There will be a little ...

A new local concert series, Music & Meditation Santa Barbara, debuts at 2 p.m. Friday, Dec. 5 in Weinman Hall, Music Academy of the West, 1070 Fairway ...

Reduce stress and pain, sleep well, and experience the power of your qi (energy). Henderson Smith learned this Qigong from Master (Jo) Zhou Jin Bo on a 2018 trip to the Wu Dang Mountains in China.

OKLAHOMA CITY — An Oklahoma senator is working to regulate a form of Chinese meditation in the state with a new bill. Senate Bill 190, the Oklahoma Qigong Practice Act, authored by Sen. Dave Rader, ...