Our guest tried a practice in radical acceptance, a Buddhist principle made popular by today's expert, psychologist Tara Brach. Sometimes, a setback in work or life can leave us feeling defeated and ...

The idea of accepting what is becomes so disconcerting, especially when there's deep pain attached to an event or circumstance. Acceptance doesn't mean resignation, that the circumstance goes away, or ...

When there's too much going on in the world, radical acceptance can make a big difference for your mental health. Credit: Malte Mueller/Getty Images/fStop Take a deep, long breath, because you ...