Chair exercises for shoulder mobility after 55 with five trainer recommended moves to improve overhead reach and daily movement.

Some rotator cuff injuries may require surgery when nonsurgical treatments have not worked, but evidence suggests that nonsurgical treatments can help with most cases. The rotator cuff is the part of ...

While baseball players are often sidelined by a rotator cuff injury, the rest of us are susceptible to similar shoulder injuries, especially as we pass the 40 year old milestone. Activities such as ...

As outdoor athletes, we abuse our shoulders, whether we’re climbing, pole planting, paddling, or doing anything that involves the risk of falling hard. The shoulder is the most mobile and least stable ...

Q: Is there anything new in the treatment of large rotator cuff tears? I just moved here, but my prior orthopedic doctor told me that my rotator cuff tear was too big to repair and it causes me a lot ...

Question: I’m not sure what I did, but I started to have shoulder pain about three weeks ago after playing more tennis than normal while away on vacation. It hurts when I raise my arm and at night ...

A successful recovery from rotator cuff surgery involves more than just the surgeon’s skills — it’s a two-way street. Effective post-operative care and rotator cuff repair rehab play a pivotal role in ...