If you're tired of eating the same sweet oatmeal every morning, it's time to try something new. Savoury oat recipes are tasty ...

Want a healthy breakfast that does not take time? This oats omelette recipe combines protein and fibre for a filling start to ...

With at least 20 grams of protein per serving, these overnight oats, casseroles and quiche recipes will help you stay full ...

Saute grated ginger in olive oil before adding lemon zest for freshness. Mix in oats with vegetable stock or water, then ...

In a small saucepan, combine sugar and almond milk over medium heat, stirring occasionally. When mixture comes to a boil, ...

Tired of sweet oatmeal? Switch to savoury oats with these five delicious, protein-rich recipes that fuel energy and boost ...

Busy mornings need not compromise on healthy eating. This guide offers quick, protein-rich breakfast ideas combining eggs and ...

Simply put, overnight oats are a no-cook way to make oatmeal. Instead of using the stovetop or the microwave to heat your liquid (water or milk), the oats are steeped in cold milk in until soft. As ...

These creamy coolers are inspired by Colombian avena helada, a cold, milky oat drink similar to Mexican horchata. This recipe, from Mariana Velasquez’s stunning 2020 destination cookbook, “Colombiana: ...