Treat your heart well by switching over to these low-sodium recipes, each one featuring 300 mg of sodium or fewer per serving ...

Registered dietitian and TODAY contributor Joy Bauer shares recipes that are low in sodium but packed with flavor.

Our best low-sodium soup recipes contain 400 mg of sodium or less per serving. These hearty favorites are full of nourishing ...

Sodium intake can get out of control quickly, but with a couple of changes in your diet you can cut out the unnecessary salt. The current daily recommendations are a maximum of one teaspoon (2,300 ...

For celebrity trainers Chris and Heidi Powell, the answer to beating belly bloat in time for Summer is simple: you've got to cut back on salt. Heidi called sodium a "magnet for water," since ...

Ree Drummond, aka Pioneer Woman, shares her Chicken Spaghetti casserole recipe on Instagram. It's an easy, one-dish meal for ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. This is actually true: If you go to the Food Network website and look for low-sodium recipes, you will find one for Instant Pot ...

This two-step Crispy Spam Dip recipe blends Spam, cream cheese, and soy sauce, then tops it with crispy Spam and furikake. Ready in 15 minutes, it’s a crowd-pleaser.

I, like many Americans, tend to consume too much salt. While the human body does need sodium to function, too much sodium in our diets can lead to health issues, including high blood pressure, kidney ...

A cucumber-dill sauce makes low-sodium salmon a treat. Photo by Hillary Levin, [email protected] Yield: 2 servings ½ cup plain Greek yogurt Juice and peel of 1 lemon, plus 2 wedges of lemon ¼ ...

Q I found some zero-sodium baking powder by Hain, but I have no idea how to use it (the container just listed the ingredients). Can it be substituted one-to-one for regular baking powder? Can I use it ...

This low-sugar breakfast frittata combines protein-rich eggs and quinoa with the bold flavors of roasted red peppers and aged ...