Motivation anchors my men's health advocacy. In my book and here at PhillyVoice, I've documented the power of social and emotional relationships to inspire healthy living by citing science and ...

A recent study published in Personality and Social Psychology Review examined how couples can influence each other to better solve relationship problems. The researchers suggested a model of ...

How do you move forward when you’re unsure of your own strength, your partner’s intentions or your relationship’s direction? “Relational hope” can show you the way. There are days when your ...

A new study suggests that sharing moments of silence with your partner could actually be the sign of a healthy relationship. The University of Reading researchers — whose work was published in the ...

Empathy, which is the ability to understand and share the feelings of others, plays a crucial role in building strong relationships and staying motivated. On this week’s Motivational Monday, News 9 ...

Valentine's Day is a time to express love in all forms. It's a cultural prompt to remember and reinforce the important relationships in our lives. It also represents an opportunity to positively ...

People who pursue romantic relationships because they genuinely want connection and intimacy—not because of pressure or insecurity—are more likely to end up in a relationship, according to new ...

There are days when your self-belief runs dry. Your motivation flickers. The future feels foggy. You know there’s something ahead, but you just can’t see it clearly. And in romantic relationships, ...

1 Department of Behavioural Sciences and Learning, Linköping University, Linköping, Sweden 2 Athletics Research Center, Department of Health, Medicine and Caring Sciences, Linköping University, ...