Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know that yoga can provide many benefits to your health? It can decrease stress and ...

We can approach mindfulness and music from two directions: the practice of mindfulness meditation to enhance musicianship, and the practice of music to enhance mindfulness. Musicians can cultivate ...

Get Access To Every Broadway Story Unlock access to every one of the hundreds of articles published daily on BroadwayWorld by logging in with one click. BMS Music and Mindfulness Classes are offered ...

Experience deep relaxation with this tranquil video from Relax River. Journey through serene natural landscapes and spa-inspired environments, paired with soothing, melodic music and gentle visuals.

PHILADELPHIA, Pennsylvania (WPVI) -- At Jefferson Moss-Magee Rehabilitation, patients are building up their body, and their mind. It's thanks to the "mindfulness group" that composes a relaxing ...

In recognition of Mental Health Awareness Month, Calm head of music Courtney Phillips explains her self-care and mindfulness practices. By Chris Eggertsen In recognition of Mental Health Awareness ...

Although college is a time meant for positive growth and exploration, it often turns into a blur of all-nighters, deadlines and anxiety about what the future holds — and as a result, it becomes easy ...