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Are crunches a pain in the neck? Try this ab exercise instead
Considered the opposite of the standard crunch, a reverse crunch is an effective exercise that targets the lower abdominal muscles and obliques to help tone your core without placing excessive ...
The #1 Core Workout to Strengthen & Sculpt Your Abs in 6 Weeks
Discover the most effective 15-minute core workout routine from a certified trainer with 20+ years experience. Get defined abs in just 4-6 weeks with these 5 proven exercises.
Tom's Guide14d
Forget crunches — a personal trainer recommends these 5 standing ab exercises to strengthen your core
Rolling out a yoga mat for some crunches can be a good ab workout, but we spend much more ... but I’ll name them on my own: Reverse woodchop with alternating knee lift Static lunge with dumbbell ...
Tom's Guide1mon
Forget crunches — build a stronger core with this 10-minute standing abs workout
Why don't people like crunches? Crunches, like sit-ups, are classic bodyweight abs exercises designed to target elements of your core, including the rectus abdominis six-pack abs muscle.