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Are crunches a pain in the neck? Try this ab exercise instead
Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Many people don’t use correct form when doing ...
Tom's Guide14d
Forget crunches — a personal trainer recommends these 5 standing ab exercises to strengthen your core
Crunches and sit ups are great for working ... There were some oblique-heavy movements in this routine, like the reverse woodchop and the sumo squat with lateral bends. Like I mentioned, the ...