Weight shift is an integral part of the golf swing - but if it’s done correctly, you seldom even notice it. When it’s not done correctly, though, it can cause a ton of problems. If you’ve found ...

The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your entire life. This guide will show you exactly what to focus on.

Back in a 2006 issue of GOLF Magazine, Peter Kostis broke down a key "X-factor" that pros use to add serious speed to their swings. The post Master this golf-swing ‘X-factor’ to add serious power to ...

This shouldn't take longer than five to 10 minutes to complete. And it can really help your game.

For most golfers, sneaking off to the range for more than an hour per week isn't really feasible. Most of our golf swing practice is going to be done at home: In our garage, or yard, or in front of ...

Gym exercises can play a huge role in improving your golf swing and your overall game, but they are often neglected. Our ...