The root chakra serves as the foundational energy center within the human body, according to the chakra system—an ancient system of spirituality and energy healing that originated in India. Positioned ...

In Sanskrit, chakras means "wheel," and is a reference to the various energy centers in your body. Although it is believed that there are as many as 114 chakras, there are seven main chakras: the ...

The human body has seven main chakras or energy discs that, when activated, allow us to work with our inner spiritual energy, manifesting in our daily lives and making us more holistic and authentic ...

Do you know what your root chakra is? If so, are you aware of how to balance your root chakra to bring peace and calm into your life? Your chakras are energy centers that run the base of your spine to ...

Kundalini yoga is a school of yoga focused on awakening the dormant Kundalini power in the body. Kundalini yoga is a school of yoga focused on awakening the dormant Kundalini power in the body. The ...

The 7 chakras are the 7 wheels that govern the energy in your body. Be it the energy of creativity, be it your ability to express yourself, or your energy to be closer to yourself and the divine, ...