The trend comprises a series of self-care rituals that are said to improve mental health. Proponents say “Everything Showers” can aid stress management, improve mood, and lower anxiety. Experts say ...

A shower is a relatively simple routine that usually doesn’t require 10 steps or a plethora of products. (iStock.com) You may be seeing elaborate shower cleansing routines on social media: daily ...

The modern bathroom has evolved beyond its basic function into a personal sanctuary where self-care takes center stage. Research shows that dedicating time to mindful shower routines can significantly ...

We may receive a portion of sales if you purchase a product through a link in this article. Taking an “everything shower” is a popular self-care trend on TikTok that’s exactly what it sounds like — ...

All linked products are independently selected by our editors. If you purchase any of these products, we may earn a commission. For the last month, I have been consistently trying Turner Smith’s ...

(CNN) — It’s a Sunday evening, but your work for the week is already cut out for you. You throw your bedsheets in the wash, oil your scalp, smear on a clay mask, dry brush your legs and pour the ...

Many people view their daily shower as a simple cleansing ritual, but emerging information suggests this routine might be doing more harm than good to your skin. What seems like basic hygiene could ...

If you’ve somehow ended up on #ShowerTok, you’re most definitely not the only one. There are over 4.9 billion views on the hashtag alone, hygiene influencers are officially a thing, “everything shower ...