A doctor has issued a message for anyone who uses a sunrise alarm clock this winter. Earlier this month, the clocks went back to signal the end of British summertime, meaning we'll soon have fewer ...
Like an estimated 5 percent or so of Americans, I have seasonal affective disorder, better known by its all-too-appropriate acronym, SAD. Seasonal depression, which can entail lethargy and lower moods ...
Q: Each year when we switch away from daylight saving time, I get that SAD thing. I start feeling low and eventually get depressed. Why does that happen? I’ve read there are special lights that can ...
The Oregon club hockey team opens its fourth season in Division 1 of the American Collegiate Hockey Association on Oct. 3 and 4, hosting Simon... The directions for light therapy treatment are simple ...
Seasonal affective disorder, or SAD, is a type of depression that's related to the changes in seasons. Symptoms typically ...
Studies have found lower levels of serotonin, a brain chemical that helps regulate mood, in people with winter-pattern SAD. The light therapy you are asking about, known as bright light therapy, has ...
The Independent on MSN
It’s SAD time again: Here are five easy steps to fight it
Five easy steps to fight seasonal affective disorder as 5pm sunsets become the norm - It may be as simple as grabbing dinner ...
That can happen when 13 of the past 15 days have had the maximum cloud cover allowed by the laws of nature. A little sunshine will perk you right up -- maybe. "We all have seasonal variations," said ...
Dear Doctors: Each year when we switch away from daylight saving time, I get that SAD thing. I start feeling low and eventually get depressed. Why does that happen? I’ve read there are special lights ...
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