Americans have a salt problem, consuming much more than the body needs for nerve and muscle function and maintaining a proper ...

If you've been sick lately — and, between skyrocketing flu activity, COVID-19, RSV and the plain old common cold, you ...

Drinking amla mixed with salt is a beneficial and tasty addition to your diet consumed in reasonable amounts Read ahead to ...

Himalayan salts have intrigued people for centuries, and today, these naturally beautiful crystals continue to be celebrated ...

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The study, conducted by researchers at Bond University, discovered that replacing ordinary salt with a substitute could slash ...

During the winter months, salt is many people’s weapon of choice when it comes to battling ice and snow, but the popular ...

Share on Pinterest Salt substitutes are a simple intervention that can help manage blood pressure and lower stroke risk. Maskot/Getty Images Salt substitutes may reduce stroke recurrence and death ...

High blood pressure, or hypertension, is a major health concern worldwide Using potassium-enriched salt is a simple and effective measure to lower blood pressure Potassium helps relax blood ...

Swapping regular salt for salt substitutes may reduce the risk of recurrent stroke and death. In a recent study, compared to regular salt intake, salt substitutes reduced stroke-related mortality by ...