And, if you're not at risk for iodine deficiency, there are many other types of salt to try out that can elevate your cooking. Read more: 13 Fascinating Foods Eaten During The Great Depression ...

Flaky fleur de sel is great for finishing dishes; flavored salt is perfect on popcorn. And for everyday cooking, iodized table salt is just as good as kosher—preferable, even, if you’re ...

The next issue of Cook This will soon be in your inbox ... whether you choose to season it with iodized table salt or not. Health Canada recommends consuming 220 micrograms (mcg) of iodine ...

What is a cook to do? A naturally occurring mineral ... Origin: Mined from salt deposits, some table salt is iodized, to add a nutrient once deficient in daily diets. It contains anti-caking ...

It is then fortified with iodine to prevent deficiencies ... pink in colour because of the presence of minerals like iron oxide. Himalayan pink salt is often used in cooking as a finishing salt, or ...

But after iodine supplements were shown to help prevent them, iodised salt was "rolled out" in 1924. By the 1940s, goiters had all but "vanished". Now, thanks to complacency, changing diets and a ...