Learn the difference between common varieties of salt for cooking and baking including kosher salt, sea salt, and table salt.

The many benefits of ancient sea salt remind us that nature gives us what we need. Whether using internally or externally, ...

No. “Electrolyte supplements provide a balanced mix of sodium, potassium, magnesium, chloride and calcium,” Nasser says. Sea ...

But these higher mineral concentrations dont necessarily add up to a meaningful health benefit. While Himalayan pink salt ...

Nutritionist Lovneet Batra explains the difference between the types of salt and how you can choose the right one for better ...

Up there with caviar, truffles, and small-batch olive oil, a much humbler food item is joining the ranks as a gourmet delicacy: salt. Chefs at high-end restaurants nationwide are increasingly ...

Himalayan salt and sea salt have different mineral compositions based on their region of origin. Both salts are more natural than table salt, but may contain heavy metals or microplastics. Be mindful ...

The latest TikTok hack would have you believe the key to better sleep, clearer skin and sustained energy is a mere sprinkle of salt away. Celtic sea salt, also known as gray salt, is making the rounds ...

Grill master Bobby Flay knows a thing or two (okay, more like a thousand things) when it comes to cooking meat. When firing up a steak, it's no surprise he's got the recipe for perfection. Flay knows ...