THE AMOUNT OF salt you should consume per day depends on your specific needs, Sherry says. Although salt is not pure sodium, ...

Whether you are eating at home, picking up groceries or dining out, you will find salt on your table, food package or in your food. Salt is found in high quantities in many convenience or prepackaged ...

A recent survey conducted by the American Heart Association (AHA) proves that Americans need more nutritional information, regardless of the protesting by food companies, movie theater companies, and ...

For those with high blood pressure, understanding salt's impact is crucial. Natural salts like sea salt or Himalayan pink salt offer no significant health advantage over table salt, as sodium content ...

Baja Gold Mineral Sea Salt stands out as a premium, unrefined sea salt harvested from the pristine waters of the Sea of Cortez. Unlike conventional table salts that are heavily processed and stripped ...

I’ve been a Maldon flaky salt evangelist ever since I started following Wishbone Kitchen’s Meredith Hayden on TikTok, sprinkling it with reverence over everything from pan-seared steak to sliced ...

• Table salt grains are finer, so a teaspoon equals much more salt by volume. • Kosher salt’s large crystals give greater control and are easier to pinch. • To substitute, halve table salt if using ...