Are you eating enough seafood? It’s full of vitamins, minerals and protein, and it’s an excellent source of omega-3 fatty acids, a critical nutrient that our bodies need but can’t produce. Studies ...

Time to scale back on the fish. People who frequently eat seafood might have an increased risk of exposure to so-called “forever chemicals.” The toxic chemicals, referred to as PFAS, made headlines ...

Seafood is tasty and packed with nutrients. That's why it's often recommended as part of a healthy eating plan. A cornerstone of the widely revered Mediterranean diet, seafood has a number of benefits ...

Lobster season is under way in Florida. Through March 31, many Southwest Floridians trailer their boats and head to the Keys to gather as many spiny lobsters as legally possible for feasting and ...

Want to improve your heart health, brain health and more? There's no need to be a cowardly lion when it comes to cooking and eating fish or seafood. If you select the right fish or seafood, and choose ...

A popular Lexington seafood boil restaurant, known for its crab and po-boys, is closed. The Seafood Lady, which opened at 833 Georgetown St. in June 2020, has shut down, according to owner Nichelle ...

There’s a new place on the west side of town to get your seafood boil fix. The Creole Cafe opened earlier this month on Georgetown Street. The menu features lots of Creole-style seafood, Cajun seafood ...