If there’s one mineral that doesn’t get nearly enough attention in everyday health conversations, it’s selenium. It’s not as flashy as iron or calcium. It doesn’t trend like magnesium or zinc. But for ...

Here are some of the most remarkable benefits of this powerful nutrient. Selenium protects the body’s cells from damage caused by free radicals. This antioxidant effect may help reduce the risk of ...

For nearly 60 years, a strange chemical truce between two elements has shaped how scientists think about mercury in seafood.

Dietitians reveal the vitamin and supplement pairs that actually have greater health benefits when taken at the same time.

For something so small, the prostate can cause big problems. This gland, which is roughly the size of a walnut, is an essential part of a man's urinary and reproductive systems. A study by scientists ...

I’m floating in a warm pool at Palazzo Fiuggi, a villa in the Italian spa town of Fiuggi, where the natural springs have been associated with vitality since the Middle Ages. Those springs rise from a ...