We may earn a commission if you make a purchase through one of our links. McClatchy newsrooms were not involved in the creation of this content. Staying fit is important at every age, but it’s ...

May 25—ASHTABULA — Senior fitness can range from chair aerobics to full marathons. Many area septuagenarians, and at least one 91-year-old, regularly run area road races and many bicycle more than 50 ...

LIVONIA — The city is celebrating its 75th anniversary along with citizens of a similar age with the opening of a $28.67 ...

National Senior Health and Fitness Day is the last Wednesday in May each year. This day was developed to help seniors to: Reduce fall risk and increase the ability to live independently If you have a ...

Like most sports or exercises, pickleball does come with a risk of injury, but some simple precautions is all it takes to ...

When the pulse is very low, in the low 30s or slower, most experts will recommend treatment even if a person isn't noticing ...