Setting boundaries is not an act of unkindness; it is a sign of emotional maturity. When you stop over-explaining, you stop asking for permission to manage your own life. By mastering the art of the ...

Add DMNews to your Google News feed. There’s a fine line between self-care and self-sacrifice, especially for INFJs. Being an INFJ means you’re naturally inclined to put others first, often ...

Why You Should , Set Healthy Boundaries . Do you feel pressured to say yes to yet another work request? Maybe you've been burnt out by too many social gatherings?. It could be time to set some healthy ...

DEAR ANNIE: Thank you for the work you do on behalf of the good. I often read your columns on boundaries, and I deeply appreciate your encouragement to not only set boundaries for ourselves but also ...

Add Yahoo as a preferred source to see more of our stories on Google. Setting boundaries can feel like walking a tightrope. You might worry about how others will react or fear coming across as harsh.

Nedra Glover Tawwab grew up in Detroit in a family with numerous problems, including relationship conflict, addiction, and financial instability. Her way of coping was to become highly independent, ...

Meditation: Picture yourself in the Ocean as a little Sea Anemone. You need to stay flexible in order to survive. You need to open up in order to get your needs met (eat plankton, take in information ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. Boundaries are hardest to set with the people you’ve known the longest—your parents—and it’s natural to ...