Many people have a tough time getting the sleep they need each night. A recent CNET survey found that 56% of US surveyed adults currently use some method to cope with sleep-related challenges. But ...
New data reveals AL ranks near the top for sleep deprivation, with close to half of adults reporting they don’t get enough ...
You may have heard the story of Randy Gardner, the boy who once stayed awake for 11 days and 24 minutes, or more than 264 hours. Although Gardner exhibited physical, mental and emotional degeneration ...
Onlymyhealth on MSN
Sleep deprivation is the new smoking: Doctors warn of long-term damage
In today’s world, sleep is often the first thing to be compromised. The rise of work-life all-nighters, the constant use of ...
Adults generally require 7-9 hours of sleep; deviating from this duration correlates with adverse health markers. Blue light exposure from electronic devices suppresses melatonin, disrupting the ...
Does your teen always seem exhausted, irritable, or struggling to stay awake in class? You're not alone. We're facing what experts have called a sleep deprivation epidemic among American teens. The ...
After 24 hours of sleep deprivation, healthy individuals show symptoms of psychosis similar to those observed in schizophrenia, new research shows. While underscoring the known adverse effects of ...
Pioneering sleep scientist William Dement once called sleep deprivation “the most common brain impairment.” The research is proving him right. Authors of the latest sleep study, just published (April ...
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