The other day, I was on the phone with a friend. “How’s it going?” she chirped, as we generally do when we start a call. “Tough week,” I said. “Some real problems. Glad we’re getting a chance to catch ...

Executives and managers are traditionally reluctant to express any tender inner feelings to their teams and peers. Yet leaders who are willing to tap into the power of vulnerability are seeing ...

Being open and transparent and knowing how to show vulnerability can help a leader establish trust and authenticity with their team. However, there’s a fine line between demonstrating healthy ...

When you’re in a relationship, sharing is supposed to come naturally—whether it’s feelings, dreams, or even finances. But what happens when your partner keeps his guard up, refusing to open up ...

When Dr. Heather Jessica Sieben Bell sat down to write Trauma’s Worth, she wasn’t trying to become a bestselling author. She wasn’t chasing fame, nor was she aiming to gain sympathy. She was trying to ...

Rula reports that traditional masculinity hinders men's vulnerability, impacting their mental health.