The shoulder roll is one of the most unorthodox boxing techniques you can pick up at your boxing gym. Master it, and you gain the ability to block and parry shots using incredible reflexes. However, ...
Ryan Garcia has hit back at criticism over his shoulder roll, stating that he intends to develop it under Floyd Mayweather. Garcia utilized it when facing Oscar Duarte, his first fight under Derrick ...
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The surprising health benefit of rolling your shoulders — and why it feels so good, according to new research
You know that little shoulder roll you do while sat at your desk to unhunch your posture or at the end of a stressful day? Turns out it might be doing more good for your body than you think. A recent ...
One perfectly placed left hook by Ryan Garcia robbed Oscar Duarte of his equilibrium and his chance of a life-changing triumph at the Toyota Center in Houston on Saturday. The Mexican slugger had ...
Ryan Garcia has the ability to beat Devin Haney. That is according to Shawn Porter. The duo squared off on April 20 after months of negotiations. The fight initially broke down after Garcia decided to ...
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