Taking too much magnesium can cause side effects like diarrhea and stomach pain. Very high doses of magnesium can lead to magnesium toxicity, which may cause severe complications. You have a higher ...

ORLANDO, Fla. (Ivanhoe Newswire)--- Heart disease is the leading cause of death in the U.S. Not getting enough exercise, eating too many fatty foods, and smoking are all risk factors for heart disease ...

Taking magnesium and protein powder together may benefit your muscles, bones, and blood sugar, although some digestive side effects may be possible.

Magnesium and potassium are important minerals for health, and many people don't get enough of either. Taking both with food can improve absorption.

While both claim to provide the essential nutrient, the mechanism behind the delivery is where the two really differ. While ...

Other supplements may add to or enhance the benefits of magnesium, which can regulate your mood and help you manage anxiety and stress. ...

ORLANDO, Fla. (Ivanhoe Newswire) --- Heart disease is the leading cause of death in the U.S. Not getting enough exercise, eating too many fatty foods, and smoking are all risk factors for heart ...