The Centers for Disease Control and Prevention recommend that men have two drinks or fewer each day, while women stick to a ...

Meat is something that a lot of people across the world consume. Beef, poultry, and other kinds of red and white meat are rich sources of nutrition for the human body. All kinds of meat are rich in ...

Something you might not have considered when it comes to improving health and wellbeing is kitchen hacks to encourage healthy eating habits. Whether you’re trying to lose weight or simply make ...

TMZ may collect a share of sales or other compensation from links on this page. Eating healthy doesn't have to mean cutting out all of your favorite foods. If you're starting the new year on a ...

Health is a weird thing. It’s arguably the most important thing, yet it’s also this big-picture concept that can be exceptionally hard to focus on when you’re feeling pretty good and everyday life is ...

We were joined by Dr. Gabriella Dauer, a Neonatal & Pediatric Hospitalist and mom of two, who shared expert advice on how families can stay healthy and better prepared during the busy back-to-school ...

Healthy Living Made Easy will be at 6:30 p.m. every Tuesday from June 30 through July 7 at Western Iowa Tech Community College, 4647 Stone Ave. Dr. Hoomany, an expert on nutrition and metabolic ...