Manual lymphatic drainage (MLD) is a way of reducing swelling (lymphoedema) caused by fluid build up. Lymphoedema can sometimes develop due to cancer or cancer treatment. There are different types of ...

A flat morning face can feel like a little betrayal. You sleep, you hydrate, and still the mirror hands you puffiness, a ...

A popular health trend, lymphatic drainage massages are said to reduce inflammation, bloating and stress. While mainly used to promote lymphatic flow in patients with lymphedema (swelling caused by a ...

As if the morning routine didn’t already have enough on the list of things to do, one of the latest additions is lymphatic drainage. The hooks are too difficult to ignore. The most common ones use ...

Actor Valerie Bertinelli recently took to Instagram to share a fun outdoor addition she’s made to her own morning routine.

You may have heard of the term ‘lymphatic drainage massage’ all over social media, but many people are still confused about what the treatment is and how it is beneficial. The massage is said to be a ...

Lymphatic drainage has become a hot topic in the beauty and wellness sphere in the past few years. It has a staggering 980 million views on TikTok, while beauty booking service Treatwell reported a 41 ...

We all have been looking at various yogas and exercises to sculpt our face, plump our lips, sharpen our jawline and what not. From buying guashas to using jade rollers we have done it all. This time ...

If bloating is caused by lymph buildup in the body, the remedy can be as simple as lymphatic drainage, said Shadia Laaouti, Aesthetician at Forbici London. She said: “It’s an effective treatment to ...

A woman has shared her simple six-step self-care routine that battles inflammation and reduces water retention. TikToker Sophie (@theendospectrum) shares "anti-inflammatory tips, recipes and hormone ...