Description: Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional ...

Sleepiest boasts an impressive library of over 150 different sleep sounds ranging from white noise to zen monk chants and everything in between. In other words, if an ASMR experience is what you need ...

86% of the American population does not meditate. Many of these people suffer from the very conditions that meditation can relieve – namely stress. WAVE is a lifestyle brand that remedies this ...

To say the past few months have been stressful would be an understatement. Many of us are searching for ways we can introduce more relaxing and mindful routines into our new lives, and downloading ...

With songs and soundtracks available for nearly every human activity, it was just a matter of time before the market began booming for the second-most sedentary thing that people do: sleep. Sure ...

Making waves isn’t conducive to staying asleep, at least when the waves are a type of brain signal associated with being awake. A type of brain activity known as an alpha wave emanates from the back ...

Meditation has been shown to have remarkable benefits for the meditator. Improved mental health has long been associated with meditation as it can reduce anxiety, fear, and sadness. But it can also ...