A large cross-sectional study of 3,742 residents in Lhasa finds that poor sleep quality is associated with an 84 percent ...
Poor sleep could affect your long-term health more than you realize.
Tribune Online on MSN
Saliva test can reveal dangerous sleep deprivation — study
A simple saliva test could one day help detect dangerous sleep deprivation in drivers and others whose alertness is critical, according to new research published in the Journal of Proteome ...
healthdigest.com on MSN
Study says dogs don't disturb sleep. Owners would like a word.
Does sleeping with your dog disturb your sleep? A new study says no, but owners on X aren't convinced. Here's what science ...
Night owls, brace yourselves. A new study by Stanford Medicine researchers has found that following your natural inclination to stay awake until the early morning hours is a bad choice for your mental ...
Share on Pinterest A recent study investigated how creatine supplements may improve cognitive performance after poor sleep. Aydan Metev/Getty Images Creatine is a common sports supplement that is ...
Though magnesium has long been seen as a potential sleep aid, the authors say the new form of magnesium salt may provide a clearer benefit. Corresponding author, Heather A. Hausenblas, PhD, ...
A review of 5 years of health records for more than 130,000 adults with insomnia who had used melatonin for at least a year found they were more likely to be diagnosed with heart failure, require ...
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