With smartphones, tablets and smartwatches glowing and buzzing on our nightstands, it’s no wonder that low-quality sleep has become a public-health problem. Sleep-monitoring apps for smartphones can ...

Over the last couple of weeks, I've been using an app called SleepBot in the hopes of figuring out why I sometimes have trouble sleeping. SleepBot is a sleep log and smart alarm clock, waking you up ...

When news breaks, you need to understand what actually matters — and what to do about it. At Vox, our mission to help you make sense of the world has never been more vital. But we can’t do it on our ...

When I tested 5 different apps on 5 consecutive nights back in September, I wasn't too impressed. While some of the apps provided useful information and helped me plan for a better night's sleep, many ...

Add articles to your saved list and come back to them any time. Waking up tired? There's an app for that. Snore snitch: SleepBot also records the sound of your slumber. Your brain goes through cycles ...

Nic Healey is a Senior Editor with CNET, based in the Australia office. His passions include bourbon, video games and boring strangers with photos of his cat. I'm pretty obsessed with tracking my ...

We could all use a better night's sleep, and the key to getting there is a mix of good sleep habits and understanding the things that keep you from getting the best sleep you possibly can. That's ...

You can quantify just about every part of your life with today’s tech, but what’s more important than getting enough rest? There are now a plethora of ways to keep an eye on the quality of your sleep ...

After a busy day, it can be hard to switch off and fall asleep. But help is at hand, in the form of a range of sleep apps, which promise to help you achieve the perfect snooze. The apps use several ...