If you’ve ever found yourself lying awake in bed, cycling through counting sheep and scrolling on your phone, you know how hard the seemingly simple task of falling and staying asleep can be. If ...

There are lots of things that can mess up your vacation, but at least sleep deprivation is something you can prepare for.

We all know that getting quality sleep is key to feeling and functioning at our best -- but actually making it happen? That’s a whole different story. Maintaining good sleep habits can feel like a ...

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Sleep tracking has become commonplace thanks to fitness trackers and smartwatches, and if you have an Apple Watch, there are several options to monitor your sleep. The Apple Watch can track the ...

We may earn a commission when you click links to retailers and purchase goods. More info. A new Pokemon app hit the Google Play Store today and it really wants you to get better sleep. Called Pokemon ...

Sleep apps on smartphones may not provide reliable data. The use of sleep apps is growing among patients, but the data they provide may not be reliable. Every few days a patient asks me if sleep apps ...

LEESOL’s AI-Powered Sleep App Sets New Standard for Wearable Wellness, Wins Google Play Best of 2025 Sleepisol Bio is ...

NextSense launched Smartbuds, EEG sleep earbuds that claim to read brain activity and deliver timed audio stimulation to ...